Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410770150003 · Data last verified:
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Common questions
How many calories are in Quinoa Roja?
Quinoa Roja by El Corte Inglés has 378 kcal per 100 g.
How much protein is in Quinoa Roja?
Quinoa Roja contains 10.7 g of protein per 100 g.
Is Quinoa Roja a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Quinoa Roja high in carbs?
Yes — carbohydrates provide 71% of its calories (63.6 g per 100 g, of which 2.3 g is sugar). It also delivers 8.9 g of fiber.
Is Quinoa Roja low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Quinoa Roja a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Quinoa Roja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (8.9 g), protein (10.7 g). Overall that places it in band A.
How much Quinoa Roja is 100 calories?
About 26 g of Quinoa Roja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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