Grains · Nutrition facts

Granola Avec Avoine

416 kcal per 100 g, with 8.2 g protein, 74.5 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Avec AvoineNutri-Score ACompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
8.2 g
Protein
8% of calories
74.5 g
Carbs
74% of calories
7.9 g
Fat
18% of calories
Macro split
Protein 8%Carbs 74%Fat 18%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar12.1g
Saturated fat1.2g6% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199016966 · Data last verified:

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Barcode

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8410199016966

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Common questions

How many calories are in Granola Avec Avoine?

Granola Avec Avoine by Quaker has 416 kcal per 100 g.

How much protein is in Granola Avec Avoine?

Granola Avec Avoine contains 8.2 g of protein per 100 g.

Is Granola Avec Avoine high in carbs?

Yes — carbohydrates provide 74% of its calories (74.5 g per 100 g, of which 12.1 g is sugar). It also delivers 6.7 g of fiber.

Is Granola Avec Avoine low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola Avec Avoine a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Granola Avec Avoine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (12.1 g); points in favor come from fiber (6.7 g), protein (8.2 g). Overall that places it in band A.

How much Granola Avec Avoine is 100 calories?

About 24 g of Granola Avec Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Avec Avoine high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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