Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359009785 · Data last verified:
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Common questions
How many calories are in Graines De Couscous Aux Épices Douces?
Graines De Couscous Aux Épices Douces by Si Bon has 171 kcal per 100 g.
How much protein is in Graines De Couscous Aux Épices Douces?
Graines De Couscous Aux Épices Douces contains 5.9 g of protein per 100 g.
Is Graines De Couscous Aux Épices Douces low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Graines De Couscous Aux Épices Douces a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Graines De Couscous Aux Épices Douces have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Graines De Couscous Aux Épices Douces is 100 calories?
About 58 g of Graines De Couscous Aux Épices Douces equals 100 kcal.
Is Graines De Couscous Aux Épices Douces a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Graines De Couscous Aux Épices Douces high in sugar or fat?
Per 100 g it has 1.5 g sugar and 4.1 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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