Other · Nutrition facts

Spaetzle Aux Œufs Plein Air

166 kcal per 100 g, with 5.6 g protein, 24 g carbs and 5 g fat. Full micronutrients and serving info below.

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Spaetzle Aux Œufs Plein AirNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
14% of calories
24 g
Carbs
59% of calories
5 g
Fat
27% of calories
Macro split
Protein 14%Carbs 59%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.9g4% DV
Cholesterol119.4mg40% DV
Sodium440mg19% DV
Potassium181.5mg4% DV
Calcium37.7mg3% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3052420930013 · Data last verified:

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3052420930013

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Common questions

How many calories are in Spaetzle Aux Œufs Plein Air?

Spaetzle Aux Œufs Plein Air by SCHNEIDER FOOD has 166 kcal per 100 g.

How much protein is in Spaetzle Aux Œufs Plein Air?

Spaetzle Aux Œufs Plein Air contains 5.6 g of protein per 100 g.

Is Spaetzle Aux Œufs Plein Air low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Spaetzle Aux Œufs Plein Air have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Spaetzle Aux Œufs Plein Air is 100 calories?

About 60 g of Spaetzle Aux Œufs Plein Air equals 100 kcal.

Is Spaetzle Aux Œufs Plein Air a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Spaetzle Aux Œufs Plein Air high in cholesterol?

It contains 119.4 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.

Is Spaetzle Aux Œufs Plein Air high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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