Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681055238 · Data last verified:
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Common questions
How many calories are in Taboule Libanais 300g?
Taboule Libanais 300g by Bonduelle has 142 kcal per 100 g. One serving (300 g) is about 426 kcal.
How much protein is in Taboule Libanais 300g?
Taboule Libanais 300g contains 4 g of protein per 100 g — about 12 g per 300 g serving.
Why does Taboule Libanais 300g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Taboule Libanais 300g is 100 calories?
About 70 g of Taboule Libanais 300g equals 100 kcal.
Is Taboule Libanais 300g a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Taboule Libanais 300g a good source of vitamin C?
It is a moderate source: 13.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Taboule Libanais 300g high in sugar or fat?
Per 100 g it has 2.5 g sugar and 5 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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