Other · Nutrition facts

Lunch Bowl À L'orientale Avec Couscous Pois Chiches Et Légumes Cuisinés

142 kcal per 100 g, with 4.8 g protein, 19 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Lunch Bowl À L'orientale Avec Couscous Pois Chiches Et Légumes CuisinésNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
14% of calories
19 g
Carbs
56% of calories
4.4 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.5g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681163162 · Data last verified:

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3083681163162

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Common questions

How many calories are in Lunch Bowl À L'orientale Avec Couscous Pois Chiches Et Légumes Cuisinés?

Lunch Bowl À L'orientale Avec Couscous Pois Chiches Et Légumes Cuisinés by Bonduelle has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.

How much protein is in Lunch Bowl À L'orientale Avec Couscous Pois Chiches Et Légumes Cuisinés?

Lunch Bowl À L'orientale Avec Couscous Pois Chiches Et Légumes Cuisinés contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Is Lunch Bowl À L'orientale Avec Couscous Pois Chiches Et Légumes Cuisinés low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lunch Bowl À L'orientale Avec Couscous Pois Chiches Et Légumes Cuisinés a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Lunch Bowl À L'orientale Avec Couscous Pois Chiches Et Légumes Cuisinés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Lunch Bowl À L'orientale Avec Couscous Pois Chiches Et Légumes Cuisinés is 100 calories?

About 70 g of Lunch Bowl À L'orientale Avec Couscous Pois Chiches Et Légumes Cuisinés equals 100 kcal.

Is Lunch Bowl À L'orientale Avec Couscous Pois Chiches Et Légumes Cuisinés high in sugar or fat?

Per 100 g it has 4.5 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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