Other · Nutrition facts

Lunch Bowloriental

142 kcal per 100 g, with 4.8 g protein, 19 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Lunch BowlorientalNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
14% of calories
19 g
Carbs
56% of calories
4.4 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium87.4mg2% DV
Calcium13.6mg1% DV
Iron0.4mg2% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681180602 · Data last verified:

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Common questions

How many calories are in Lunch Bowloriental?

Lunch Bowloriental by Bonduelle has 142 kcal per 100 g. One serving (250 g) is about 355 kcal.

How much protein is in Lunch Bowloriental?

Lunch Bowloriental contains 4.8 g of protein per 100 g — about 12 g per 250 g serving.

Is Lunch Bowloriental a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Lunch Bowloriental have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Lunch Bowloriental is 100 calories?

About 70 g of Lunch Bowloriental equals 100 kcal.

Is Lunch Bowloriental a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Lunch Bowloriental high in sugar or fat?

Per 100 g it has 4.5 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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