Other · Nutrition facts

Riz À La Basquaise 300g

143 kcal per 100 g, with 4 g protein, 21 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Riz À La Basquaise 300gNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
11% of calories
21 g
Carbs
60% of calories
4.5 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat0.5g2% DV
Cholesterol8.3mg3% DV
Sodium244mg11% DV
Potassium159.1mg3% DV
Calcium26.1mg2% DV
Iron1mg6% DV
Vitamin C23.1mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681149586 · Data last verified:

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3083681149586

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Common questions

How many calories are in Riz À La Basquaise 300g?

Riz À La Basquaise 300g by Bonduelle has 143 kcal per 100 g.

How much protein is in Riz À La Basquaise 300g?

Riz À La Basquaise 300g contains 4 g of protein per 100 g.

Is Riz À La Basquaise 300g low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Riz À La Basquaise 300g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz À La Basquaise 300g is 100 calories?

About 70 g of Riz À La Basquaise 300g equals 100 kcal.

Is Riz À La Basquaise 300g a good source of vitamin C?

It is a good source: 23.1 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Riz À La Basquaise 300g high in sugar or fat?

Per 100 g it has 2 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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