Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3060731015800 · Data last verified:
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Common questions
How many calories are in Ail Coupe Surgele?
Ail Coupe Surgele by SUP’HERB has 154 kcal per 100 g.
How much protein is in Ail Coupe Surgele?
Ail Coupe Surgele contains 5 g of protein per 100 g.
Is Ail Coupe Surgele low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.
Is Ail Coupe Surgele low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ail Coupe Surgele a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Ail Coupe Surgele have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Ail Coupe Surgele is 100 calories?
About 65 g of Ail Coupe Surgele equals 100 kcal.
Is Ail Coupe Surgele a good source of potassium?
It is a moderate source: 503.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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