Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083481314 · Data last verified:
Compare Gröna Linser with another foodLog Gröna Linser in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gröna Linser?
Gröna Linser by Eldorado has 313 kcal per 100 g.
How much protein is in Gröna Linser?
Gröna Linser contains 24 g of protein per 100 g.
Is Gröna Linser a good source of protein?
Yes — 24 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Gröna Linser low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gröna Linser a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Gröna Linser have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g), protein (24 g). Overall that places it in band A.
How much Gröna Linser is 100 calories?
About 32 g of Gröna Linser equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gröna Linser high in sugar or fat?
Per 100 g it has 4.2 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Other foods
Explore all →
Haricots BlancsM Classic, Migros313 kcal · 22g proteinA
LinsenCoop, Coop Naturaplan, naturaplan324 kcal · 25g proteinA
Haricots RougeCoop naturaplan Bio318 kcal · 26g proteinA
Braune LinsenBetty Bossi, Coop Naturaplan318 kcal · 26g proteinA
Lentilles Noires BelugaCoop313 kcal · 25g proteinA
Haricots MungoCarrefour BIO, Migros Bio, Migros314 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API