Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610829573369 · Data last verified:
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Common questions
How many calories are in Lentilles Noires Beluga?
Lentilles Noires Beluga by Coop has 313 kcal per 100 g. One serving (60 g) is about 188 kcal.
How much protein is in Lentilles Noires Beluga?
Lentilles Noires Beluga contains 25 g of protein per 100 g — about 15 g per 60 g serving.
Is Lentilles Noires Beluga a good source of protein?
Yes — 25 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Lentilles Noires Beluga low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Noires Beluga low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Lentilles Noires Beluga a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Lentilles Noires Beluga have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (25 g). Overall that places it in band A.
How much Lentilles Noires Beluga is 100 calories?
About 32 g of Lentilles Noires Beluga equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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