Other · Nutrition facts

Galette De Seitan Aux Petits Légumes

204 kcal per 100 g, with 12.1 g protein, 13.6 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Galette De Seitan Aux Petits LégumesNutri-Score ACompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
12.1 g
Protein
24% of calories
13.6 g
Carbs
27% of calories
10.6 g
Fat
49% of calories
Macro split
Protein 24%Carbs 27%Fat 49%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.8g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium482.8mg10% DV
Calcium53.2mg4% DV
Iron3.6mg20% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414152006240 · Data last verified:

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5414152006240

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Common questions

How many calories are in Galette De Seitan Aux Petits Légumes?

Galette De Seitan Aux Petits Légumes has 204 kcal per 100 g.

How much protein is in Galette De Seitan Aux Petits Légumes?

Galette De Seitan Aux Petits Légumes contains 12.1 g of protein per 100 g.

Is Galette De Seitan Aux Petits Légumes a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Galette De Seitan Aux Petits Légumes low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Is Galette De Seitan Aux Petits Légumes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Galette De Seitan Aux Petits Légumes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Galette De Seitan Aux Petits Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3 g), protein (12.1 g). Overall that places it in band A.

How much Galette De Seitan Aux Petits Légumes is 100 calories?

About 49 g of Galette De Seitan Aux Petits Légumes equals 100 kcal.

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