Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903895635089 · Data last verified:
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Common questions
How many calories are in Sałatka Z Tuńczykiem?
Sałatka Z Tuńczykiem by MARINERO has 216 kcal per 100 g.
How much protein is in Sałatka Z Tuńczykiem?
Sałatka Z Tuńczykiem contains 9.2 g of protein per 100 g.
Why does Sałatka Z Tuńczykiem have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band B.
How much Sałatka Z Tuńczykiem is 100 calories?
About 46 g of Sałatka Z Tuńczykiem equals 100 kcal.
Is Sałatka Z Tuńczykiem a good source of potassium?
It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sałatka Z Tuńczykiem a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sałatka Z Tuńczykiem high in sugar or fat?
Per 100 g it has 4.4 g sugar and 13 g fat (1.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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