Other · Nutrition facts

French Toast Velpitar

236 kcal per 100 g, with 11.1 g protein, 39 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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French Toast VelpitarNutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
11.1 g
Protein
20% of calories
39 g
Carbs
70% of calories
2.5 g
Fat
10% of calories
Macro split
Protein 20%Carbs 70%Fat 10%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar5.6g
Saturated fat0.4g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941143027491 · Data last verified:

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5941143027491

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Common questions

How many calories are in French Toast Velpitar?

French Toast Velpitar has 236 kcal per 100 g.

How much protein is in French Toast Velpitar?

French Toast Velpitar contains 11.1 g of protein per 100 g.

Is French Toast Velpitar a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is French Toast Velpitar high in carbs?

Yes — carbohydrates provide 70% of its calories (39 g per 100 g, of which 5.6 g is sugar). It also delivers 6.8 g of fiber.

Is French Toast Velpitar a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does French Toast Velpitar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.8 g), protein (11.1 g). Overall that places it in band A.

How much French Toast Velpitar is 100 calories?

About 42 g of French Toast Velpitar equals 100 kcal.

Is French Toast Velpitar high in sugar or fat?

Per 100 g it has 5.6 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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