Bakery · Nutrition facts

French Bread

339 kcal per 100 g, with 8.4 g protein, 37.7 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Serving: 1 slice (28 g)
Good proteinHigh fiber
Track it in the free Dietly app
French BreadNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
8.4 g
Protein
10% of calories
37.7 g
Carbs
46% of calories
15.9 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium83.8mg4% DV
Potassium275.1mg6% DV
Calcium79.4mg6% DV
Iron2.2mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044785000046 · Data last verified:

Compare French Bread with another food

Barcode

scan it with any barcode app

0044785000046

Dietly — AI Calorie Counter

Log French Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in French Bread?

French Bread by Milano Bakery has 339 kcal per 100 g. One serving (28 g) is about 95 kcal.

How much protein is in French Bread?

French Bread contains 8.4 g of protein per 100 g — about 2.4 g per 28 g serving.

Is French Bread low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 37.7 g of carbs come from starch and fiber rather than sugar.

Is French Bread low in sodium?

Yes — just 83.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is French Bread a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does French Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g), protein (8.4 g). Overall that places it in band A.

How much French Bread is 100 calories?

About 29 g of French Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is French Bread a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API