Meat · Nutrition facts

Fleischwurst I. Ring

220 kcal per 100 g, with 28.5 g protein, 0.7 g carbs and 11.4 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Fleischwurst I. RingNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
28.5 g
Protein
52% of calories
0.7 g
Carbs
1% of calories
11.4 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat5.1g26% DV
Cholesterol71.5mg24% DV
Sodium99.2mg4% DV
Potassium308.5mg7% DV
Calcium10.5mg1% DV
Iron4.6mg26% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2406026005254 · Data last verified:

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2406026005254

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Common questions

How many calories are in Fleischwurst I. Ring?

Fleischwurst I. Ring by Globus has 220 kcal per 100 g.

How much protein is in Fleischwurst I. Ring?

Fleischwurst I. Ring contains 28.5 g of protein per 100 g.

Is Fleischwurst I. Ring a good source of protein?

Yes — 28.5 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Fleischwurst I. Ring keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fleischwurst I. Ring high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Fleischwurst I. Ring low in sodium?

Yes — just 99.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Fleischwurst I. Ring have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (28.5 g). Overall that places it in band C.

How much Fleischwurst I. Ring is 100 calories?

About 45 g of Fleischwurst I. Ring equals 100 kcal.

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