Meat · Nutrition facts

Jamón Curado En Cintas

198 kcal per 100 g, with 27 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jamón Curado En CintasNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
54% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
45% of calories
Macro split
Protein 54%Carbs 1%Fat 45%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.3g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24080354 · Data last verified:

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Common questions

How many calories are in Jamón Curado En Cintas?

Jamón Curado En Cintas by Campo de los Nogales has 198 kcal per 100 g.

How much protein is in Jamón Curado En Cintas?

Jamón Curado En Cintas contains 27 g of protein per 100 g.

Is Jamón Curado En Cintas a good source of protein?

Yes — 27 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Jamón Curado En Cintas keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jamón Curado En Cintas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (440 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Jamón Curado En Cintas is 100 calories?

About 51 g of Jamón Curado En Cintas equals 100 kcal.

Is Jamón Curado En Cintas high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (3.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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