Meat · Nutrition facts

Muslo De Pollo Asado Relleno De Jamón Serrano

188 kcal per 100 g, with 21.4 g protein, 0.1 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carbPotassium
Track it in the free Dietly app
Muslo De Pollo Asado Relleno De Jamón SerranoNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
21.4 g
Protein
46% of calories
0.1 g
Carbs
0% of calories
11.3 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat3.5g18% DV
Cholesterol118.3mg39% DV
Sodium680mg30% DV
Potassium334.1mg7% DV
Calcium14.2mg1% DV
Iron1.2mg7% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24081757 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Muslo De Pollo Asado Relleno De Jamón Serrano in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Muslo De Pollo Asado Relleno De Jamón Serrano?

Muslo De Pollo Asado Relleno De Jamón Serrano by La Tabla. Aldi has 188 kcal per 100 g. One serving (125 g) is about 235 kcal.

How much protein is in Muslo De Pollo Asado Relleno De Jamón Serrano?

Muslo De Pollo Asado Relleno De Jamón Serrano contains 21.4 g of protein per 100 g — about 26.8 g per 125 g serving.

Is Muslo De Pollo Asado Relleno De Jamón Serrano a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Muslo De Pollo Asado Relleno De Jamón Serrano keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Muslo De Pollo Asado Relleno De Jamón Serrano high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Muslo De Pollo Asado Relleno De Jamón Serrano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (680 mg); points in favor come from protein (21.4 g). Overall that places it in band C.

How much Muslo De Pollo Asado Relleno De Jamón Serrano is 100 calories?

About 53 g of Muslo De Pollo Asado Relleno De Jamón Serrano equals 100 kcal.

Is Muslo De Pollo Asado Relleno De Jamón Serrano high in cholesterol?

It contains 118.3 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API