Meat · Nutrition facts

Jambonneau Nature Tranches

180 kcal per 100 g, with 20.5 g protein, 0.6 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau Nature TranchesNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
20.5 g
Protein
45% of calories
0.6 g
Carbs
1% of calories
10.7 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat3.7g18% DV
Sodium652mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2408537045064 · Data last verified:

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2408537045064

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Common questions

How many calories are in Jambonneau Nature Tranches?

Jambonneau Nature Tranches has 180 kcal per 100 g.

How much protein is in Jambonneau Nature Tranches?

Jambonneau Nature Tranches contains 20.5 g of protein per 100 g.

Is Jambonneau Nature Tranches a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Jambonneau Nature Tranches keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Nature Tranches high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Why does Jambonneau Nature Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (652 mg); points in favor come from protein (20.5 g). Overall that places it in band C.

How much Jambonneau Nature Tranches is 100 calories?

About 56 g of Jambonneau Nature Tranches equals 100 kcal.

Is Jambonneau Nature Tranches high in sugar or fat?

Per 100 g it has 0.6 g sugar and 10.7 g fat (3.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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