Croissant Selection X 4

Croissant Selection X 4 has 433 kcal per 100 g.

Croissant Selection X 4 contains 8.3 g of protein per 100 g.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

It provides 60 g of fiber per 100 g — 214% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (15 g), sodium (440 mg); points in favor come from fiber (60 g), protein (8.3 g). Overall that places it in band C.

About 23 g of Croissant Selection X 4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Per 100 g it has 7.5 g sugar and 23 g fat (15 g saturated). Fat provides 48% of its calories, so portion size matters most here.