Bakery · Nutrition facts

10 Chocoladebroodjes

429 kcal per 100 g, with 7.1 g protein, 47.1 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 45g
Calorie dense
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10 ChocoladebroodjesNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
7.1 g
Protein
7% of calories
47.1 g
Carbs
44% of calories
23 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar11g
Saturated fat14.5g72% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20022426 · Data last verified:

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Common questions

How many calories are in 10 Chocoladebroodjes?

10 Chocoladebroodjes by Maître Jean Pierre has 429 kcal per 100 g. One serving (45 g) is about 193 kcal.

How much protein is in 10 Chocoladebroodjes?

10 Chocoladebroodjes contains 7.1 g of protein per 100 g — about 3.2 g per 45 g serving.

Is 10 Chocoladebroodjes high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is 10 Chocoladebroodjes high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does 10 Chocoladebroodjes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (11 g), saturated fat (14.5 g), sodium (468 mg). Overall that places it in band D.

How much 10 Chocoladebroodjes is 100 calories?

About 23 g of 10 Chocoladebroodjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Chocoladebroodjes high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is 10 Chocoladebroodjes high in sugar or fat?

Per 100 g it has 11 g sugar and 23 g fat (14.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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