Bakery · Nutrition facts

Mélange De Biscuits Soufflés Aux Arachides

471 kcal per 100 g, with 15.1 g protein, 52 g carbs and 21.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Mélange De Biscuits Soufflés Aux ArachidesNutri-Score CCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
15.1 g
Protein
13% of calories
52 g
Carbs
45% of calories
21.9 g
Fat
42% of calories
Macro split
Protein 13%Carbs 45%Fat 42%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar7.7g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium340mg15% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600539023617 · Data last verified:

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2600539023617

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Common questions

How many calories are in Mélange De Biscuits Soufflés Aux Arachides?

Mélange De Biscuits Soufflés Aux Arachides by Épicerie D’ici Et D’ailleurs has 471 kcal per 100 g.

How much protein is in Mélange De Biscuits Soufflés Aux Arachides?

Mélange De Biscuits Soufflés Aux Arachides contains 15.1 g of protein per 100 g.

Is Mélange De Biscuits Soufflés Aux Arachides a good source of protein?

Yes — 15.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mélange De Biscuits Soufflés Aux Arachides high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Mélange De Biscuits Soufflés Aux Arachides a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Mélange De Biscuits Soufflés Aux Arachides have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (6.3 g); points in favor come from fiber (8.6 g), protein (15.1 g). Overall that places it in band C.

How much Mélange De Biscuits Soufflés Aux Arachides is 100 calories?

About 21 g of Mélange De Biscuits Soufflés Aux Arachides equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange De Biscuits Soufflés Aux Arachides high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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