Dairy & Eggs · Nutrition facts

Cream Top Whole Milk Yogurt Blueberry On The Bottom

107 kcal per 100 g, with 2.7 g protein, 16.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 5.3 ONZ (150 g)
Calcium rich
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Cream Top Whole Milk Yogurt Blueberry On The BottomNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
2.7 g
Protein
10% of calories
16.7 g
Carbs
62% of calories
3.3 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar14.7g
Saturated fat2g10% DV
Trans fat0g
Cholesterol13mg4% DV
Sodium43mg2% DV
Potassium147mg3% DV
Calcium100mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088194340034 · Data last verified:

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0088194340034

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Common questions

How many calories are in Cream Top Whole Milk Yogurt Blueberry On The Bottom?

Cream Top Whole Milk Yogurt Blueberry On The Bottom by Brown Cow has 107 kcal per 100 g. One serving (150 g) is about 160 kcal.

How much protein is in Cream Top Whole Milk Yogurt Blueberry On The Bottom?

Cream Top Whole Milk Yogurt Blueberry On The Bottom contains 2.7 g of protein per 100 g — about 4 g per 150 g serving.

Is Cream Top Whole Milk Yogurt Blueberry On The Bottom low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cream Top Whole Milk Yogurt Blueberry On The Bottom have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g). Overall that places it in band C.

How much Cream Top Whole Milk Yogurt Blueberry On The Bottom is 100 calories?

About 93 g of Cream Top Whole Milk Yogurt Blueberry On The Bottom equals 100 kcal.

Is Cream Top Whole Milk Yogurt Blueberry On The Bottom a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cream Top Whole Milk Yogurt Blueberry On The Bottom high in sugar or fat?

Per 100 g it has 14.7 g sugar and 3.3 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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