Cream Top Apricot Mango Yogurt

Cream Top Apricot Mango Yogurt by Brown Cow has 100 kcal per 100 g. One serving (170 g) is about 170 kcal.

Cream Top Apricot Mango Yogurt contains 2.7 g of protein per 100 g — about 4.6 g per 170 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band C.

About 100 g of Cream Top Apricot Mango Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 12.7 g sugar and 3.3 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.