Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01337916 · Data last verified:
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Common questions
How many calories are in Cassis Yogurt?
Cassis Yogurt by Migros Bio has 100 kcal per 100 g. One serving (150 g) is about 150 kcal.
How much protein is in Cassis Yogurt?
Cassis Yogurt contains 3.5 g of protein per 100 g — about 5.2 g per 150 g serving.
Is Cassis Yogurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cassis Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Cassis Yogurt is 100 calories?
About 100 g of Cassis Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cassis Yogurt high in sugar or fat?
Per 100 g it has 13 g sugar and 3.3 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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