Dairy & Eggs · Nutrition facts

Organic Açai Bowls Topped With Fruit And Granola

119 kcal per 100 g, with 2.2 g protein, 19.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 bowl without granola (220 g)
High fiber
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Organic Açai Bowls Topped With Fruit And GranolaNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
2.2 g
Protein
7% of calories
19.8 g
Carbs
62% of calories
4.4 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7.3g
Saturated fat1.6g8% DV
Sodium20.5mg1% DV
Potassium165.9mg4% DV
Calcium25.5mg2% DV
Iron0.8mg4% DV
Vitamin C13.2mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968383039 · Data last verified:

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0193968383039

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Common questions

How many calories are in Organic Açai Bowls Topped With Fruit And Granola?

Organic Açai Bowls Topped With Fruit And Granola by Member's Mark has 119 kcal per 100 g. One serving (220 g) is about 262 kcal.

How much protein is in Organic Açai Bowls Topped With Fruit And Granola?

Organic Açai Bowls Topped With Fruit And Granola contains 2.2 g of protein per 100 g — about 4.8 g per 220 g serving.

Is Organic Açai Bowls Topped With Fruit And Granola low in sodium?

Yes — just 20.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Organic Açai Bowls Topped With Fruit And Granola a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Organic Açai Bowls Topped With Fruit And Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Organic Açai Bowls Topped With Fruit And Granola is 100 calories?

About 84 g of Organic Açai Bowls Topped With Fruit And Granola equals 100 kcal.

Is Organic Açai Bowls Topped With Fruit And Granola a good source of vitamin C?

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Organic Açai Bowls Topped With Fruit And Granola high in sugar or fat?

Per 100 g it has 7.3 g sugar and 4.4 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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