Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088194703174 · Data last verified:
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Common questions
How many calories are in Whole Milk Yogurt?
Whole Milk Yogurt by Brown Cow has 107 kcal per 100 g. One serving (150 g) is about 160 kcal.
How much protein is in Whole Milk Yogurt?
Whole Milk Yogurt contains 2.7 g of protein per 100 g — about 4 g per 150 g serving.
Is Whole Milk Yogurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Whole Milk Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g). Overall that places it in band C.
How much Whole Milk Yogurt is 100 calories?
About 93 g of Whole Milk Yogurt equals 100 kcal.
Is Whole Milk Yogurt high in sugar or fat?
Per 100 g it has 14.7 g sugar and 3.3 g fat (1.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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