Boneless Ultimate British Pork Crackling Joint

Boneless Ultimate British Pork Crackling Joint by M&S Collection has 242 kcal per 100 g. One serving (250 g) is about 605 kcal.

Boneless Ultimate British Pork Crackling Joint contains 16.9 g of protein per 100 g — about 42.2 g per 250 g serving.

Yes — 16.9 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — just 1.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (16.9 g). Overall that places it in band C.

About 41 g of Boneless Ultimate British Pork Crackling Joint equals 100 kcal.