Barras De Granola Chocolate And Fruit 4 Pzs

Barras De Granola Chocolate And Fruit 4 Pzs by Nature Valley has 379 kcal per 100 g. One serving (26 g) is about 99 kcal.

Barras De Granola Chocolate And Fruit 4 Pzs contains 4.1 g of protein per 100 g — about 1.1 g per 26 g serving.

Yes — carbohydrates provide 78% of its calories (74.3 g per 100 g, of which 27.7 g is sugar). It also delivers 4.1 g of fiber.

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (27.7 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

About 26 g of Barras De Granola Chocolate And Fruit 4 Pzs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.