Other · Nutrition facts

Wasabi Green Peas

400 kcal per 100 g, with 16.1 g protein, 69.9 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Wasabi Green PeasNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
16.1 g
Protein
15% of calories
69.9 g
Carbs
65% of calories
9.4 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber14.2g51% DV
Sugar12g
Saturated fat4g20% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033932024665 · Data last verified:

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Common questions

How many calories are in Wasabi Green Peas?

Wasabi Green Peas has 400 kcal per 100 g.

How much protein is in Wasabi Green Peas?

Wasabi Green Peas contains 16.1 g of protein per 100 g.

Is Wasabi Green Peas a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Wasabi Green Peas high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Wasabi Green Peas a good source of fiber?

It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Wasabi Green Peas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (12 g), saturated fat (4 g), sodium (600 mg); points in favor come from fiber (14.2 g), protein (16.1 g). Overall that places it in band C.

How much Wasabi Green Peas is 100 calories?

About 25 g of Wasabi Green Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Green Peas high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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