Vegetable Selection Farmhouse Mix

Vegetable Selection Farmhouse Mix by Dunnes Stores has 31 kcal per 100 g. One serving (100 g) is about 31 kcal.

Vegetable Selection Farmhouse Mix contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.

With 3.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 323 g of Vegetable Selection Farmhouse Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.