Fruits · Nutrition facts

Triple Berry Granola

433 kcal per 100 g, with 11.7 g protein, 70 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 0.667 cups (60 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Triple Berry GranolaNutri-Score BCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
11.7 g
Protein
11% of calories
70 g
Carbs
67% of calories
10 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar20g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium150mg7% DV
Potassium366.7mg8% DV
Calcium50mg4% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041497541652 · Data last verified:

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0041497541652

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Common questions

How many calories are in Triple Berry Granola?

Triple Berry Granola by Weis has 433 kcal per 100 g. One serving (60 g) is about 260 kcal.

How much protein is in Triple Berry Granola?

Triple Berry Granola contains 11.7 g of protein per 100 g — about 7 g per 60 g serving.

Is Triple Berry Granola a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Triple Berry Granola high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Triple Berry Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Triple Berry Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (20 g); points in favor come from fiber (6.7 g), protein (11.7 g). Overall that places it in band B.

How much Triple Berry Granola is 100 calories?

About 23 g of Triple Berry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triple Berry Granola high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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