Bakery · Nutrition facts

Tortillas

309 kcal per 100 g, with 7.4 g protein, 55.9 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Calcium rich
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TortillasNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
7.4 g
Protein
9% of calories
55.9 g
Carbs
70% of calories
7.4 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.4g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium470.6mg20% DV
Potassium220.6mg5% DV
Calcium110.3mg8% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400121317 · Data last verified:

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Barcode

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0063400121317

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Common questions

How many calories are in Tortillas?

Tortillas by Gadoua has 309 kcal per 100 g.

How much protein is in Tortillas?

Tortillas contains 7.4 g of protein per 100 g.

Is Tortillas high in carbs?

Yes — carbohydrates provide 70% of its calories (55.9 g per 100 g, of which 4.4 g is sugar). It also delivers 1.5 g of fiber.

Is Tortillas high in sodium?

Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.

Why does Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470.6 mg). Overall that places it in band C.

How much Tortillas is 100 calories?

About 32 g of Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillas a good source of calcium?

It is a moderate source: 110.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tortillas high in sugar or fat?

Per 100 g it has 4.4 g sugar and 7.4 g fat (2.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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