Tomato Flavoured Cracker

Tomato Flavoured Cracker by Fashion Food Co., Ltd. has 538 kcal per 100 g. One serving (15 g) is about 81 kcal.

Tomato Flavoured Cracker contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (13.3 g), saturated fat (13.3 g), sodium (1000 mg). Overall that places it in band E.

About 19 g of Tomato Flavoured Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.