Corn Snack American Cheese Flavor

Corn Snack American Cheese Flavor by Cheetos has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

Corn Snack American Cheese Flavor contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (16.7 g), sodium (500 mg). Overall that places it in band D.

About 18 g of Corn Snack American Cheese Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Per 100 g it has 3.3 g sugar and 40 g fat (16.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.