Lay's Rock Potato Chips Larb Tod Flavor

Lay's Rock Potato Chips Larb Tod Flavor by Lay's has 568 kcal per 100 g. One serving (44 g) is about 250 kcal.

Lay's Rock Potato Chips Larb Tod Flavor contains 6.8 g of protein per 100 g — about 3 g per 44 g serving.

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (13.6 g). Overall that places it in band D.

About 18 g of Lay's Rock Potato Chips Larb Tod Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Per 100 g it has 2.3 g sugar and 36.4 g fat (13.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.