Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3687080650850 · Data last verified:
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Common questions
How many calories are in Tapas Espagnoles?
Tapas Espagnoles has 286 kcal per 100 g.
How much protein is in Tapas Espagnoles?
Tapas Espagnoles contains 45 g of protein per 100 g.
Is Tapas Espagnoles a good source of protein?
Yes — 45 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Tapas Espagnoles keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapas Espagnoles high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Tapas Espagnoles high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Tapas Espagnoles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1800 mg); points in favor come from protein (45 g). Overall that places it in band D.
How much Tapas Espagnoles is 100 calories?
About 35 g of Tapas Espagnoles equals 100 kcal.
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