Sopa Kids, Figuras Sport

Sopa Kids, Figuras Sport by La moderna has 359 kcal per 100 g. One serving (25 g) is about 90 kcal.

Sopa Kids, Figuras Sport contains 12.4 g of protein per 100 g — about 3.1 g per 25 g serving.

Yes — 12.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 2.8 g is sugar). It also delivers 4 g of fiber.

Yes — 3617 mg of sodium per 100 g, about 157% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (3617 mg); points in favor come from fiber (4 g), protein (12.4 g). Overall that places it in band C.

About 28 g of Sopa Kids, Figuras Sport equals 100 kcal. It is energy-dense, so small amounts add up quickly.