Speciale Vegetales Y Pollo

Speciale Vegetales Y Pollo by La moderna has 354 kcal per 100 g. One serving (25 g) is about 88 kcal.

Speciale Vegetales Y Pollo contains 10 g of protein per 100 g — about 2.5 g per 25 g serving.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (70.8 g per 100 g, of which 4 g is sugar). It also delivers 2.8 g of fiber.

Yes — 3137.4 mg of sodium per 100 g, about 136% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (3137.4 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 28 g of Speciale Vegetales Y Pollo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.