Other · Nutrition facts

Sea Salut Crispy

421 kcal per 100 g, with 7.4 g protein, 77.3 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Sea Salut CrispyNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
7.4 g
Protein
7% of calories
77.3 g
Carbs
74% of calories
8.9 g
Fat
19% of calories
Macro split
Protein 7%Carbs 74%Fat 19%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.2g
Saturated fat2.2g11% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 34793138 · Data last verified:

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Common questions

How many calories are in Sea Salut Crispy?

Sea Salut Crispy by Mitsuba has 421 kcal per 100 g.

How much protein is in Sea Salut Crispy?

Sea Salut Crispy contains 7.4 g of protein per 100 g.

Is Sea Salut Crispy high in carbs?

Yes — carbohydrates provide 74% of its calories (77.3 g per 100 g, of which 0.2 g is sugar). It also delivers 0.8 g of fiber.

Is Sea Salut Crispy low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 77.3 g of carbs come from starch and fiber rather than sugar.

Is Sea Salut Crispy high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sea Salut Crispy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (480 mg). Overall that places it in band C.

How much Sea Salut Crispy is 100 calories?

About 24 g of Sea Salut Crispy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salut Crispy high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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