Barre Chocolat Banane

Barre Chocolat Banane by Break & Boost has 406 kcal per 100 g. One serving (21 g) is about 85 kcal.

Barre Chocolat Banane contains 5.8 g of protein per 100 g — about 1.2 g per 21 g serving.

Yes — carbohydrates provide 72% of its calories (72 g per 100 g, of which 30 g is sugar). It also delivers 3.4 g of fiber.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (30 g), saturated fat (5.4 g); points in favor come from fiber (3.4 g). Overall that places it in band D.