Toasts Froment À Tartiner

Toasts Froment À Tartiner has 407 kcal per 100 g.

Toasts Froment À Tartiner contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (70 g per 100 g, of which 4.1 g is sugar). It also delivers 7.2 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (600 mg); points in favor come from fiber (7.2 g), protein (13 g). Overall that places it in band B.

About 25 g of Toasts Froment À Tartiner equals 100 kcal. It is energy-dense, so small amounts add up quickly.