Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3494690009363 · Data last verified:
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Common questions
How many calories are in Breakfast Boost?
Breakfast Boost has 394 kcal per 100 g.
How much protein is in Breakfast Boost?
Breakfast Boost contains 5.7 g of protein per 100 g.
Is Breakfast Boost high in carbs?
Yes — carbohydrates provide 74% of its calories (71 g per 100 g, of which 31 g is sugar). It also delivers 4.9 g of fiber.
Is Breakfast Boost high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Breakfast Boost a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Breakfast Boost have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (31 g), saturated fat (4 g); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Breakfast Boost is 100 calories?
About 25 g of Breakfast Boost equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breakfast Boost high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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