Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805658450753 · Data last verified:
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Common questions
How many calories are in Schoolsafe?
Schoolsafe by School Safe has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Schoolsafe?
Schoolsafe contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Schoolsafe high in sugar?
Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.
Why does Schoolsafe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (27.5 g). Overall that places it in band C.
How much Schoolsafe is 100 calories?
About 29 g of Schoolsafe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoolsafe high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Schoolsafe a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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