Snacks · Nutrition facts

Mocha Coconut

by Wise bar

333 kcal per 100 g, with 7.4 g protein, 51.9 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (54 g)
High fiberIron richPotassium
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Mocha CoconutNutri-Score BCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
7.4 g
Protein
8% of calories
51.9 g
Carbs
59% of calories
13 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar24.1g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium858.5mg18% DV
Calcium94.7mg7% DV
Iron4.6mg26% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850035593042 · Data last verified:

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0850035593042

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Common questions

How many calories are in Mocha Coconut?

Mocha Coconut by Wise bar has 333 kcal per 100 g. One serving (54 g) is about 180 kcal.

How much protein is in Mocha Coconut?

Mocha Coconut contains 7.4 g of protein per 100 g — about 4 g per 54 g serving.

Is Mocha Coconut high in sugar?

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Mocha Coconut low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mocha Coconut a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Mocha Coconut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.1 g); points in favor come from fiber (7.4 g). Overall that places it in band B.

How much Mocha Coconut is 100 calories?

About 30 g of Mocha Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mocha Coconut a good source of potassium?

It is a moderate source: 858.5 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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