Fish & Seafood · Nutrition facts

Sardine S Crnim Maslinama

284 kcal per 100 g, with 17 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardine S Crnim MaslinamaNutri-Score CCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
24% of calories
0 g
Carbs
0% of calories
24 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.1g26% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3856020222703 · Data last verified:

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3856020222703

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Common questions

How many calories are in Sardine S Crnim Maslinama?

Sardine S Crnim Maslinama by Eva,Mirna,Podravka has 284 kcal per 100 g.

How much protein is in Sardine S Crnim Maslinama?

Sardine S Crnim Maslinama contains 17 g of protein per 100 g.

Is Sardine S Crnim Maslinama a good source of protein?

Yes — 17 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Sardine S Crnim Maslinama keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardine S Crnim Maslinama high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Sardine S Crnim Maslinama high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardine S Crnim Maslinama have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Sardine S Crnim Maslinama is 100 calories?

About 35 g of Sardine S Crnim Maslinama equals 100 kcal.

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