Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900120064959 · Data last verified:
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Common questions
How many calories are in Salami Cheese?
Salami Cheese by Pilos has 311 kcal per 100 g. One serving (100 g) is about 311 kcal.
How much protein is in Salami Cheese?
Salami Cheese contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Salami Cheese a good source of protein?
Yes — 26 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Salami Cheese keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salami Cheese high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Salami Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g); points in favor come from protein (26 g). Overall that places it in band C.
How much Salami Cheese is 100 calories?
About 32 g of Salami Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salami Cheese high in sugar or fat?
Per 100 g it has 0.1 g sugar and 23 g fat (14 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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