Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030908030405 · Data last verified:
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Common questions
How many calories are in Protein Cookie?
Protein Cookie by Nätoo has 399 kcal per 100 g.
How much protein is in Protein Cookie?
Protein Cookie contains 25 g of protein per 100 g.
Is Protein Cookie a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Protein Cookie high in sugar?
Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Protein Cookie high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Protein Cookie a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Protein Cookie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (19.5 g), saturated fat (6.9 g), sodium (440 mg); points in favor come from fiber (3.5 g), protein (25 g). Overall that places it in band C.
How much Protein Cookie is 100 calories?
About 25 g of Protein Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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