Fruits · Nutrition facts

Pickles Orange Karma

58 kcal per 100 g, with 0.6 g protein, 11 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Iron rich
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Pickles Orange KarmaNutri-Score CCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
5% of calories
11 g
Carbs
83% of calories
0.7 g
Fat
12% of calories
Macro split
Protein 5%Carbs 83%Fat 12%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar11g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium224mg5% DV
Calcium23.7mg2% DV
Iron3.1mg17% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007341136 · Data last verified:

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Barcode

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3770007341136

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Common questions

How many calories are in Pickles Orange Karma?

Pickles Orange Karma by Les 3 Chouettes has 58 kcal per 100 g.

How much protein is in Pickles Orange Karma?

Pickles Orange Karma contains 0.6 g of protein per 100 g.

Is Pickles Orange Karma high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pickles Orange Karma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (520 mg). Overall that places it in band C.

How much Pickles Orange Karma is 100 calories?

About 172 g of Pickles Orange Karma equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickles Orange Karma a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Pickles Orange Karma high in sugar or fat?

Per 100 g it has 11 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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