Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129358155 · Data last verified:
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Common questions
How many calories are in Pineapple Banana & Coconut Smoothe?
Pineapple Banana & Coconut Smoothe by Co-Op has 54 kcal per 100 g.
How much protein is in Pineapple Banana & Coconut Smoothe?
Pineapple Banana & Coconut Smoothe contains 0 g of protein per 100 g.
Is Pineapple Banana & Coconut Smoothe low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pineapple Banana & Coconut Smoothe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Pineapple Banana & Coconut Smoothe is 100 calories?
About 185 g of Pineapple Banana & Coconut Smoothe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pineapple Banana & Coconut Smoothe a good source of vitamin C?
It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Pineapple Banana & Coconut Smoothe high in sugar or fat?
Per 100 g it has 11 g sugar and 0.9 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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